GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	125	00:05:07	1,00 km
2	1,00 km	4:59	4:59	139	00:10:06	2,00 km
3	1,00 km	4:58	4:58	140	00:15:04	3,00 km
4	1,00 km	5:06	5:06	135	00:20:10	4,00 km
5	1,00 km	4:55	4:55	129	00:25:06	5,00 km
6	1,00 km	5:05	5:05	134	00:30:11	6,00 km
7	1,00 km	6:09	6:09	120	00:36:20	7,00 km
8	1,00 km	4:59	4:59	132	00:41:19	8,00 km
9	1,00 km	5:03	5:03	134	00:46:21	9,00 km
10	1,00 km	4:55	4:55	140	00:51:16	10,00 km
11	1,00 km	5:02	5:02	138	00:56:18	11,00 km
12	1,00 km	6:19	6:19	126	01:02:37	12,00 km
13	1,00 km	5:19	5:19	136	01:07:57	13,00 km
14	1,00 km	5:43	5:43	132	01:13:39	14,00 km
15	1,00 km	5:01	5:01	136	01:18:40	15,00 km
16	1,00 km	6:08	6:08	130	01:24:48	16,00 km
17	1,00 km	5:33	5:33	133	01:30:22	17,00 km
18	1,00 km	5:53	5:53	125	01:36:15	18,00 km
19	1,00 km	5:31	5:31	132	01:41:45	19,00 km
20	1,00 km	5:07	5:07	135	01:46:52	20,00 km
21	1,00 km	6:12	6:12	125	01:53:04	21,00 km
22	1,00 km	5:07	5:07	140	01:58:11	22,00 km
23	0,15 km	0:45	5:00	143	01:58:56	22,15 km