GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:39	5:39	0	00:11:26	2,00 km
3	1,00 km	5:34	5:34	0	00:17:00	3,00 km
4	1,00 km	5:32	5:32	0	00:22:32	4,00 km
5	1,00 km	5:44	5:44	0	00:28:16	5,00 km
6	1,00 km	5:36	5:36	0	00:33:52	6,00 km
7	1,00 km	5:36	5:36	0	00:39:29	7,00 km
8	1,00 km	4:54	4:54	0	00:44:23	8,00 km
9	1,00 km	4:37	4:37	0	00:49:00	9,00 km
10	1,00 km	4:35	4:35	0	00:53:35	10,00 km
11	0,00 km	0:01	2:55	0	00:53:36	10,00 km