GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,30 km	2:00	6:34	105	00:02:00	0,30 km
2	1,00 km	5:44	5:44	122	00:07:44	1,30 km
3	1,00 km	5:45	5:45	139	00:13:29	2,30 km
4	1,00 km	5:58	5:58	141	00:19:27	3,30 km
5	1,00 km	6:00	6:00	139	00:25:26	4,30 km
6	1,00 km	5:57	5:57	133	00:31:23	5,30 km
7	1,00 km	5:57	5:57	133	00:37:20	6,30 km
8	0,44 km	2:34	5:53	133	00:39:54	6,74 km
9	0,07 km	0:23	5:45	132	00:40:17	6,81 km