GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	132	00:05:34	1,00 km
2	1,00 km	6:16	6:16	144	00:11:50	2,00 km
3	1,00 km	5:44	5:44	147	00:17:34	3,00 km
4	1,00 km	6:29	6:29	135	00:24:03	4,00 km
5	1,00 km	6:38	6:38	135	00:30:41	5,00 km
6	1,00 km	6:02	6:02	135	00:36:42	6,00 km
7	0,19 km	1:02	5:34	149	00:37:45	6,19 km