GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:24	11:24	79	00:11:24	1,00 km
2	1,00 km	13:16	13:16	74	00:24:40	2,00 km
3	1,00 km	13:33	13:33	71	00:38:12	3,00 km
4	1,00 km	13:31	13:31	73	00:51:43	4,00 km
5	1,00 km	13:04	13:04	71	01:04:47	5,00 km
6	1,00 km	12:59	12:59	73	01:17:46	6,00 km
7	1,00 km	13:13	13:13	74	01:30:59	7,00 km
8	1,00 km	13:19	13:19	72	01:44:18	8,00 km
9	1,00 km	13:32	13:32	73	01:57:50	9,00 km
10	1,00 km	12:49	12:49	74	02:10:39	10,00 km
11	0,57 km	7:38	13:26	74	02:18:18	10,57 km