GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:52	8:52	96	00:08:52	1,00 km
2	1,00 km	7:02	7:02	115	00:15:53	2,00 km
3	1,00 km	9:15	9:15	112	00:25:09	3,00 km
4	1,00 km	12:41	12:41	98	00:37:50	4,00 km
5	1,00 km	10:34	10:34	103	00:48:24	5,00 km
6	1,00 km	7:01	7:01	112	00:55:25	6,00 km
7	1,00 km	8:45	8:45	109	01:04:10	7,00 km
8	1,00 km	9:13	9:13	108	01:13:23	8,00 km
9	1,00 km	7:51	7:51	109	01:21:15	9,00 km
10	1,00 km	7:00	7:00	107	01:28:15	10,00 km
11	0,66 km	4:32	6:50	115	01:32:47	10,66 km