GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	115	00:07:01	1,00 km
2	1,00 km	7:41	7:41	122	00:14:41	2,00 km
3	1,00 km	7:15	7:15	121	00:21:56	3,00 km
4	1,00 km	7:05	7:05	122	00:29:01	4,00 km
5	1,00 km	7:28	7:28	122	00:36:29	5,00 km
6	1,00 km	7:51	7:51	120	00:44:21	6,00 km
7	1,00 km	7:53	7:53	121	00:52:14	7,00 km
8	1,00 km	8:02	8:02	119	01:00:16	8,00 km
9	1,00 km	8:27	8:27	121	01:08:43	9,00 km
10	0,83 km	7:02	8:28	125	01:15:45	9,83 km