GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:26	28,80	97	00:10:26	5,00 km
2	5,00 km	10:42	28,13	107	00:21:09	10,00 km
3	5,00 km	10:16	29,27	107	00:31:25	15,00 km
4	5,00 km	10:53	27,48	110	00:42:18	20,00 km
5	5,00 km	11:01	27,27	112	00:53:19	25,00 km
6	5,00 km	9:43	30,77	111	01:03:02	30,00 km
7	5,00 km	9:50	30,51	111	01:12:52	35,00 km
8	4,30 km	9:07	28,35	108	01:21:59	39,30 km