GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	145	00:07:04	1,00 km
2	1,00 km	7:49	7:49	148	00:14:53	2,00 km
3	1,00 km	8:31	8:31	148	00:23:24	3,00 km
4	1,00 km	8:11	8:11	141	00:31:35	4,00 km
5	1,00 km	7:55	7:55	142	00:39:30	5,00 km
6	1,00 km	8:20	8:20	145	00:47:50	6,00 km
7	0,58 km	4:29	7:40	155	00:52:19	6,58 km