GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,20 km	6:19	5:16	144	00:06:19	1,20 km
2	2,97 km	13:40	4:37	161	00:19:59	4,16 km
3	0,30 km	2:00	6:45	143	00:21:59	4,46 km
4	4,00 km	18:36	4:39	158	00:40:35	8,46 km
5	0,33 km	2:00	6:04	157	00:42:35	8,79 km
6	0,66 km	4:40	7:07	147	00:47:15	9,45 km