GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:29	22,22	140	00:13:29	5,00 km
2	5,00 km	8:06	37,11	142	00:21:36	10,00 km
3	5,00 km	9:12	32,73	156	00:30:48	15,00 km
4	5,00 km	11:02	27,27	152	00:41:49	20,00 km
5	5,00 km	11:29	26,09	150	00:53:18	25,00 km
6	5,00 km	9:23	32,14	138	01:02:41	30,00 km
7	5,00 km	13:18	22,50	150	01:15:59	35,00 km
8	5,00 km	10:33	28,35	148	01:26:32	40,00 km
9	5,00 km	10:37	28,35	151	01:37:09	45,00 km
10	5,00 km	13:13	22,64	139	01:50:22	50,00 km
11	5,00 km	11:27	26,28	142	02:01:49	55,00 km
12	5,00 km	8:53	33,64	144	02:10:42	60,00 km
13	5,00 km	9:30	31,58	151	02:20:12	65,00 km
14	2,38 km	5:46	24,66	132	02:25:58	67,38 km