GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	105	00:05:26	1,00 km
2	1,00 km	5:17	5:17	113	00:10:43	2,00 km
3	1,00 km	5:00	5:00	113	00:15:43	3,00 km
4	1,00 km	5:09	5:09	114	00:20:52	4,00 km
5	1,00 km	5:13	5:13	112	00:26:05	5,00 km
6	1,00 km	5:18	5:18	109	00:31:22	6,00 km
7	1,00 km	5:23	5:23	108	00:36:45	7,00 km
8	1,00 km	5:17	5:17	111	00:42:02	8,00 km
9	1,00 km	5:26	5:26	108	00:47:27	9,00 km
10	1,00 km	5:22	5:22	113	00:52:50	10,00 km
11	0,01 km	0:03	4:32	108	00:52:52	10,01 km