GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	108	00:05:55	1,00 km
2	1,00 km	6:06	6:06	109	00:12:01	2,00 km
3	1,00 km	6:44	6:44	121	00:18:45	3,00 km
4	1,00 km	6:29	6:29	141	00:25:14	4,00 km
5	1,00 km	6:21	6:21	147	00:31:35	5,00 km
6	1,00 km	6:24	6:24	161	00:37:58	6,00 km
7	1,00 km	7:12	7:12	154	00:45:11	7,00 km
8	0,18 km	1:22	7:32	150	00:46:32	7,18 km