GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:37	16,59	130	00:03:37	1,00 km
2	1,00 km	3:15	18,46	137	00:06:53	2,00 km
3	1,00 km	2:59	20,11	139	00:09:51	3,00 km
4	1,00 km	3:04	19,57	141	00:12:55	4,00 km
5	1,00 km	2:56	20,45	140	00:15:51	5,00 km
6	1,00 km	3:11	18,85	145	00:19:02	6,00 km
7	1,00 km	2:56	20,45	144	00:21:58	7,00 km
8	1,00 km	2:32	23,68	150	00:24:30	8,00 km
9	1,00 km	3:06	19,35	150	00:27:36	9,00 km
10	1,00 km	1:59	30,25	154	00:29:35	10,00 km
11	1,00 km	2:55	20,57	154	00:32:31	11,00 km
12	1,00 km	3:10	18,95	155	00:35:41	12,00 km
13	1,00 km	2:58	20,22	149	00:38:38	13,00 km
14	1,00 km	2:50	21,18	150	00:41:29	14,00 km
15	1,00 km	3:03	19,67	151	00:44:31	15,00 km
16	1,00 km	2:35	23,23	149	00:47:06	16,00 km
17	1,00 km	3:00	20,00	147	00:50:06	17,00 km
18	1,00 km	2:34	23,38	149	00:52:40	18,00 km
19	1,00 km	3:06	19,35	147	00:55:47	19,00 km
20	1,00 km	3:46	15,93	149	00:59:32	20,00 km
21	1,00 km	2:09	27,91	156	01:01:41	21,00 km
22	1,00 km	2:56	20,45	155	01:04:37	22,00 km
23	0,01 km	0:10	4,23	153	01:04:48	22,01 km