GPS-pass | Långa rundan

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	00:04:21	1,00 km
2	1,00 km	4:41	4:41	00:09:02	2,00 km
3	1,00 km	4:33	4:33	00:13:35	3,00 km
4	1,00 km	4:36	4:36	00:18:11	4,00 km
5	1,00 km	4:48	4:48	00:22:59	5,00 km
6	1,00 km	4:35	4:35	00:27:34	6,00 km
7	1,00 km	4:32	4:32	00:32:06	7,00 km
8	1,00 km	4:54	4:54	00:37:00	8,00 km
9	1,00 km	4:37	4:37	00:41:37	9,00 km
10	1,00 km	4:59	4:59	00:46:36	10,00 km
11	1,00 km	5:02	5:02	00:51:38	11,00 km
12	1,00 km	4:52	4:52	00:56:30	12,00 km
13	1,00 km	5:09	5:09	01:01:39	13,00 km
14	1,00 km	5:00	5:00	01:06:39	14,00 km
15	1,00 km	4:54	4:54	01:11:33	15,00 km
16	0,72 km	3:18	4:35	01:14:51	15,72 km