GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	133	00:07:16	1,00 km
2	1,00 km	7:21	7:21	135	00:14:37	2,00 km
3	0,88 km	5:44	6:32	148	00:20:22	2,88 km
4	1,00 km	6:32	6:32	149	00:26:54	3,88 km
5	0,12 km	0:51	7:11	155	00:27:45	4,00 km
6	0,35 km	2:23	6:48	153	00:30:08	4,35 km
7	0,65 km	4:30	6:54	152	00:34:38	5,00 km
8	1,00 km	6:48	6:48	151	00:41:25	6,00 km
9	1,00 km	7:01	7:01	149	00:48:27	7,00 km
10	1,00 km	8:24	8:24	139	00:56:50	8,00 km
11	1,00 km	7:29	7:29	132	01:04:19	9,00 km
12	1,00 km	8:25	8:25	142	01:12:44	10,00 km
13	1,00 km	7:33	7:33	145	01:20:18	11,00 km
14	1,00 km	7:17	7:17	154	01:27:35	12,00 km
15	1,00 km	7:26	7:26	153	01:35:01	13,00 km
16	1,00 km	7:40	7:40	153	01:42:41	14,00 km
17	1,00 km	7:48	7:48	145	01:50:29	15,00 km
18	1,00 km	7:51	7:51	146	01:58:20	16,00 km
19	1,00 km	7:38	7:38	148	02:05:58	17,00 km
20	1,00 km	7:40	7:40	154	02:13:38	18,00 km
21	0,03 km	0:13	7:47	161	02:13:51	18,02 km