GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	125	00:05:23	1,00 km
2	1,00 km	5:44	5:44	131	00:11:08	2,00 km
3	1,00 km	7:47	7:47	134	00:18:55	3,00 km
4	1,00 km	8:34	8:34	128	00:27:29	4,00 km
5	1,00 km	8:26	8:26	123	00:35:54	5,00 km
6	1,00 km	9:05	9:05	126	00:44:59	6,00 km
7	1,00 km	6:06	6:06	130	00:51:05	7,00 km
8	1,00 km	7:14	7:14	125	00:58:19	8,00 km
9	1,00 km	7:55	7:55	128	01:06:14	9,00 km
10	1,00 km	9:14	9:14	122	01:15:28	10,00 km
11	1,00 km	7:19	7:19	124	01:22:48	11,00 km
12	1,00 km	8:41	8:41	126	01:31:29	12,00 km
13	1,00 km	6:44	6:44	124	01:38:12	13,00 km
14	0,40 km	2:30	6:17	126	01:40:43	13,40 km