GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	115	00:07:09	1,00 km
2	1,00 km	8:44	8:44	128	00:15:54	2,00 km
3	1,00 km	6:38	6:38	124	00:22:31	3,00 km
4	1,00 km	5:39	5:39	141	00:28:10	4,00 km
5	1,00 km	5:56	5:56	150	00:34:06	5,00 km
6	1,00 km	5:42	5:42	147	00:39:48	6,00 km
7	0,21 km	1:12	5:36	150	00:41:00	6,21 km
8	0,84 km	4:54	5:48	156	00:45:54	7,06 km