GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	117	00:06:44	1,00 km
2	1,00 km	6:00	6:00	133	00:12:45	2,00 km
3	1,00 km	10:06	10:06	133	00:22:51	3,00 km
4	1,00 km	7:38	7:38	142	00:30:29	4,00 km
5	1,00 km	8:57	8:57	131	00:39:26	5,00 km
6	1,00 km	7:42	7:42	127	00:47:08	6,00 km
7	1,00 km	7:02	7:02	130	00:54:10	7,00 km
8	1,00 km	6:39	6:39	140	01:00:49	8,00 km
9	1,00 km	7:14	7:14	134	01:08:04	9,00 km
10	1,00 km	10:14	10:14	115	01:18:18	10,00 km
11	1,00 km	16:11	16:11	101	01:34:29	11,00 km
12	1,00 km	10:14	10:14	123	01:44:43	12,00 km
13	1,00 km	11:01	11:01	118	01:55:44	13,00 km
14	1,00 km	6:24	6:24	128	02:02:08	14,00 km
15	1,00 km	7:55	7:55	129	02:10:03	15,00 km
16	1,00 km	10:01	10:01	119	02:20:04	16,00 km
17	1,00 km	15:48	15:48	110	02:35:52	17,00 km
18	1,00 km	32:39	32:39	98	03:08:32	18,00 km
19	1,00 km	13:14	13:14	117	03:21:45	19,00 km
20	1,00 km	17:11	17:11	116	03:38:56	20,00 km
21	1,00 km	10:59	10:59	118	03:49:55	21,00 km
22	1,00 km	8:53	8:53	119	03:58:48	22,00 km
23	1,00 km	12:58	12:58	118	04:11:45	23,00 km
24	0,62 km	4:57	8:02	117	04:16:43	23,62 km