GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:37	18,09	105	00:16:37	5,00 km
2	5,00 km	14:39	20,45	80	00:31:16	10,00 km
3	5,00 km	14:39	20,45	87	00:45:55	15,00 km
4	5,00 km	15:07	19,89	124	01:01:02	20,00 km
5	5,00 km	14:23	20,81	130	01:15:25	25,00 km
6	5,00 km	14:38	20,45	131	01:30:03	30,00 km
7	5,00 km	17:17	17,39	125	01:47:20	35,00 km
8	5,00 km	14:32	20,69	119	02:01:53	40,00 km
9	5,00 km	13:52	21,69	131	02:15:44	45,00 km
10	5,00 km	15:37	19,25	129	02:31:21	50,00 km
11	5,00 km	19:47	15,19	129	02:51:08	55,00 km
12	5,00 km	14:15	21,05	132	03:05:24	60,00 km
13	5,00 km	13:35	22,09	138	03:18:58	65,00 km
14	5,00 km	14:16	21,05	134	03:33:14	70,00 km
15	5,00 km	13:33	22,09	126	03:46:47	75,00 km
16	5,00 km	14:08	21,18	138	04:00:56	80,00 km
17	5,00 km	14:49	20,22	116	04:15:44	85,00 km
18	2,78 km	10:17	16,22	121	04:26:01	87,78 km