GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	144	00:04:57	1,00 km
2	1,00 km	5:52	5:52	161	00:10:48	2,00 km
3	1,00 km	5:26	5:26	165	00:16:14	3,00 km
4	1,00 km	4:51	4:51	168	00:21:05	4,00 km
5	1,00 km	4:47	4:47	167	00:25:52	5,00 km
6	1,00 km	4:28	4:28	169	00:30:20	6,00 km
7	1,00 km	4:29	4:29	171	00:34:50	7,00 km
8	1,00 km	4:25	4:25	171	00:39:15	8,00 km
9	1,00 km	5:08	5:08	170	00:44:23	9,00 km
10	1,00 km	5:48	5:48	173	00:50:10	10,00 km
11	1,00 km	5:06	5:06	174	00:55:17	11,00 km
12	1,00 km	4:40	4:40	172	00:59:57	12,00 km
13	1,00 km	4:34	4:34	168	01:04:31	13,00 km
14	1,00 km	4:52	4:52	169	01:09:23	14,00 km
15	1,00 km	5:16	5:16	168	01:14:39	15,00 km
16	1,00 km	5:35	5:35	171	01:20:14	16,00 km
17	1,00 km	5:44	5:44	168	01:25:58	17,00 km
18	1,00 km	5:08	5:08	169	01:31:05	18,00 km
19	1,00 km	4:27	4:27	165	01:35:33	19,00 km
20	1,00 km	4:18	4:18	164	01:39:51	20,00 km
21	1,00 km	4:17	4:17	160	01:44:08	21,00 km
22	1,00 km	4:25	4:25	167	01:48:33	22,00 km
23	1,00 km	4:43	4:43	166	01:53:16	23,00 km
24	1,00 km	5:34	5:34	169	01:58:50	24,00 km
25	1,00 km	4:51	4:51	166	02:03:42	25,00 km
26	1,00 km	4:49	4:49	169	02:08:31	26,00 km
27	1,00 km	4:53	4:53	168	02:13:24	27,00 km
28	1,00 km	5:28	5:28	168	02:18:52	28,00 km
29	1,00 km	4:59	4:59	169	02:23:51	29,00 km
30	1,00 km	5:05	5:05	173	02:28:55	30,00 km
31	1,00 km	5:40	5:40	171	02:34:36	31,00 km
32	1,00 km	6:23	6:23	171	02:40:58	32,00 km
33	1,00 km	4:52	4:52	174	02:45:51	33,00 km
34	0,80 km	3:52	4:51	176	02:49:43	33,80 km