GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	113	00:07:14	1,00 km
2	1,00 km	8:06	8:06	119	00:15:20	2,00 km
3	1,00 km	8:54	8:54	122	00:24:14	3,00 km
4	1,00 km	8:53	8:53	124	00:33:07	4,00 km
5	1,00 km	8:10	8:10	120	00:41:17	5,00 km
6	1,00 km	7:53	7:53	121	00:49:10	6,00 km
7	0,30 km	2:32	8:22	121	00:51:43	6,30 km