GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	117	00:06:31	1,00 km
2	1,00 km	7:33	7:33	123	00:14:03	2,00 km
3	1,00 km	7:01	7:01	122	00:21:05	3,00 km
4	1,00 km	7:42	7:42	120	00:28:47	4,00 km
5	1,00 km	7:36	7:36	122	00:36:23	5,00 km
6	1,00 km	8:01	8:01	123	00:44:24	6,00 km
7	0,42 km	3:46	8:54	122	00:48:11	6,42 km