GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:45	9:45	0	00:09:45	1,00 km
2	1,00 km	9:31	9:31	0	00:19:15	2,00 km
3	1,00 km	9:54	9:54	0	00:29:10	3,00 km
4	1,00 km	9:53	9:53	0	00:39:03	4,00 km
5	1,00 km	10:07	10:07	0	00:49:10	5,00 km
6	0,26 km	2:46	10:31	0	00:51:55	5,26 km