GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	6:00	6:00	0	00:12:05	2,00 km
3	1,00 km	5:34	5:34	0	00:17:39	3,00 km
4	1,00 km	6:33	6:33	0	00:24:11	4,00 km
5	1,00 km	6:20	6:20	0	00:30:32	5,00 km
6	0,43 km	2:39	6:07	0	00:33:11	5,43 km