GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	114	00:06:18	1,00 km
2	1,00 km	5:51	5:51	130	00:12:09	2,00 km
3	1,00 km	5:37	5:37	141	00:17:46	3,00 km
4	1,00 km	6:17	6:17	142	00:24:03	4,00 km
5	1,00 km	6:10	6:10	137	00:30:13	5,00 km
6	1,00 km	6:09	6:09	139	00:36:22	6,00 km
7	1,00 km	6:46	6:46	134	00:43:08	7,00 km
8	1,00 km	6:31	6:31	139	00:49:39	8,00 km
9	0,68 km	4:55	7:10	133	00:54:34	8,68 km