GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	124	00:06:10	1,00 km
2	1,00 km	5:53	5:53	137	00:12:03	2,00 km
3	1,00 km	5:48	5:48	144	00:17:52	3,00 km
4	1,00 km	5:54	5:54	144	00:23:45	4,00 km
5	1,00 km	5:45	5:45	148	00:29:31	5,00 km
6	1,00 km	5:55	5:55	148	00:35:26	6,00 km
7	1,00 km	5:56	5:56	145	00:41:22	7,00 km
8	1,00 km	5:48	5:48	148	00:47:10	8,00 km
9	1,00 km	5:50	5:50	146	00:52:59	9,00 km
10	0,94 km	5:24	5:46	149	00:58:23	9,94 km