GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:21	5:21	0	00:11:26	2,00 km
3	1,00 km	4:56	4:56	0	00:16:22	3,00 km
4	1,00 km	5:11	5:11	0	00:21:33	4,00 km
5	1,00 km	4:52	4:52	0	00:26:25	5,00 km
6	1,00 km	4:59	4:59	0	00:31:25	6,00 km
7	1,00 km	6:26	6:26	0	00:37:51	7,00 km
8	0,00 km	0:02	5:24	0	00:37:52	7,00 km