GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:58	17,65	130	00:16:58	5,00 km
2	5,00 km	17:25	17,22	143	00:34:23	10,00 km
3	5,00 km	19:32	15,38	147	00:53:55	15,00 km
4	5,00 km	18:56	15,86	128	01:12:51	20,00 km
5	5,00 km	11:06	27,07	145	01:23:57	25,00 km
6	5,00 km	18:28	16,22	134	01:42:26	30,00 km
7	5,00 km	13:29	22,22	125	01:55:55	35,00 km
8	3,64 km	11:27	19,05	140	02:07:22	38,64 km