GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	108	00:07:03	1,00 km
2	1,00 km	6:49	6:49	124	00:13:52	2,00 km
3	1,00 km	6:48	6:48	132	00:20:40	3,00 km
4	1,00 km	7:42	7:42	134	00:28:21	4,00 km
5	1,00 km	7:21	7:21	125	00:35:43	5,00 km
6	1,00 km	6:46	6:46	130	00:42:29	6,00 km
7	1,00 km	6:47	6:47	133	00:49:16	7,00 km
8	0,18 km	1:12	6:48	138	00:50:27	7,18 km