GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	126	00:06:34	1,00 km
2	1,00 km	7:37	7:37	132	00:14:11	2,00 km
3	1,00 km	5:45	5:45	132	00:19:56	3,00 km
4	1,00 km	5:02	5:02	133	00:24:58	4,00 km
5	1,00 km	4:56	4:56	141	00:29:54	5,00 km
6	1,00 km	5:06	5:06	142	00:35:00	6,00 km
7	0,87 km	5:36	6:28	144	00:40:37	6,87 km