GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:31	5:31	0	00:11:12	2,00 km
3	1,00 km	5:46	5:46	0	00:16:58	3,00 km
4	1,00 km	5:44	5:44	0	00:22:42	4,00 km
5	1,00 km	5:49	5:49	0	00:28:31	5,00 km
6	1,00 km	5:57	5:57	0	00:34:28	6,00 km
7	1,00 km	6:12	6:12	0	00:40:40	7,00 km
8	1,00 km	5:58	5:58	0	00:46:38	8,00 km
9	1,00 km	5:58	5:58	0	00:52:36	9,00 km
10	0,91 km	5:30	6:04	0	00:58:06	9,91 km