GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	139	00:05:45	1,00 km
2	1,00 km	4:11	4:11	169	00:09:56	2,00 km
3	1,00 km	4:13	4:13	171	00:14:09	3,00 km
4	1,00 km	4:22	4:22	173	00:18:31	4,00 km
5	1,00 km	4:18	4:18	165	00:22:49	5,00 km
6	1,00 km	4:12	4:12	168	00:27:01	6,00 km
7	0,55 km	2:56	5:21	167	00:29:57	6,55 km
8	1,00 km	5:10	5:10	146	00:35:08	7,55 km
9	1,00 km	4:42	4:42	154	00:39:50	8,55 km
10	1,00 km	4:12	4:12	165	00:44:02	9,55 km
11	1,00 km	4:18	4:18	175	00:48:20	10,55 km
12	1,00 km	4:31	4:31	160	00:52:51	11,55 km
13	1,00 km	4:05	4:05	169	00:56:56	12,55 km
14	0,39 km	1:52	4:49	167	00:58:48	12,94 km
15	0,51 km	2:46	5:26	154	01:01:34	13,44 km