GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:37	5:37	0	00:11:25	2,00 km
3	1,00 km	5:36	5:36	0	00:17:01	3,00 km
4	1,00 km	5:37	5:37	0	00:22:38	4,00 km
5	1,00 km	5:25	5:25	0	00:28:03	5,00 km
6	1,00 km	5:29	5:29	0	00:33:32	6,00 km
7	1,00 km	5:18	5:18	0	00:38:49	7,00 km
8	1,00 km	5:07	5:07	0	00:43:57	8,00 km
9	0,02 km	0:06	5:42	0	00:44:03	8,02 km