GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:45	12:45	81	00:12:45	1,00 km
2	1,00 km	12:27	12:27	79	00:25:13	2,00 km
3	1,00 km	10:17	10:17	80	00:35:30	3,00 km
4	1,00 km	10:33	10:33	81	00:46:03	4,00 km
5	1,00 km	11:02	11:02	82	00:57:05	5,00 km
6	1,00 km	11:31	11:31	81	01:08:35	6,00 km
7	1,00 km	12:29	12:29	79	01:21:04	7,00 km
8	1,00 km	14:29	14:29	81	01:35:33	8,00 km
9	1,00 km	16:56	16:56	84	01:52:29	9,00 km
10	1,00 km	12:46	12:46	80	02:05:15	10,00 km
11	1,00 km	13:23	13:23	79	02:18:38	11,00 km
12	1,00 km	12:18	12:18	69	02:30:56	12,00 km
13	1,00 km	12:23	12:23	70	02:43:19	13,00 km
14	1,00 km	14:06	14:06	78	02:57:25	14,00 km
15	0,45 km	4:45	10:35	85	03:02:10	14,45 km