GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:45	21,82	131	00:02:45	1,00 km
2	1,00 km	1:40	36,00	137	00:04:26	2,00 km
3	1,00 km	2:12	27,27	132	00:06:38	3,00 km
4	1,00 km	2:36	23,08	133	00:09:14	4,00 km
5	1,00 km	2:04	29,03	133	00:11:18	5,00 km
6	1,00 km	2:08	28,13	134	00:13:26	6,00 km
7	1,00 km	2:05	28,80	130	00:15:31	7,00 km
8	1,00 km	2:06	28,57	130	00:17:37	8,00 km
9	1,00 km	2:13	27,07	130	00:19:50	9,00 km
10	1,00 km	2:17	26,28	133	00:22:08	10,00 km
11	1,00 km	2:23	25,17	134	00:24:31	11,00 km
12	1,00 km	2:16	26,47	131	00:26:47	12,00 km
13	1,00 km	2:20	25,71	131	00:29:07	13,00 km
14	1,00 km	2:28	24,32	130	00:31:35	14,00 km
15	1,00 km	2:57	20,34	140	00:34:32	15,00 km
16	1,00 km	3:23	17,73	141	00:37:55	16,00 km
17	1,00 km	2:58	20,22	145	00:40:53	17,00 km
18	1,00 km	2:42	22,22	138	00:43:35	18,00 km
19	1,00 km	2:37	22,93	142	00:46:12	19,00 km
20	1,00 km	2:37	22,93	141	00:48:49	20,00 km
21	1,00 km	2:24	25,00	141	00:51:14	21,00 km
22	1,00 km	2:25	24,83	140	00:53:38	22,00 km
23	1,00 km	2:42	22,22	143	00:56:20	23,00 km
24	1,00 km	2:53	20,81	142	00:59:14	24,00 km
25	1,00 km	2:08	28,13	136	01:01:22	25,00 km
26	1,00 km	2:28	24,32	139	01:03:50	26,00 km
27	1,00 km	2:22	25,35	138	01:06:12	27,00 km
28	1,00 km	2:38	22,78	138	01:08:50	28,00 km
29	1,00 km	2:28	24,32	140	01:11:18	29,00 km
30	1,00 km	2:32	23,68	141	01:13:50	30,00 km
31	1,00 km	2:15	26,67	142	01:16:05	31,00 km
32	1,00 km	2:36	23,08	144	01:18:42	32,00 km
33	1,00 km	2:23	25,17	140	01:21:05	33,00 km
34	1,00 km	2:01	29,75	141	01:23:05	34,00 km
35	1,00 km	2:52	20,93	137	01:25:57	35,00 km
36	1,00 km	2:27	24,49	134	01:28:24	36,00 km
37	1,00 km	3:42	16,22	135	01:32:06	37,00 km
38	0,55 km	1:40	19,67	135	01:33:46	37,55 km