GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	138	00:06:40	1,00 km
2	1,00 km	6:34	6:34	148	00:13:14	2,00 km
3	1,00 km	5:55	5:55	156	00:19:09	3,00 km
4	1,00 km	5:54	5:54	159	00:25:02	4,00 km
5	1,00 km	6:44	6:44	148	00:31:46	5,00 km
6	1,00 km	5:31	5:31	164	00:37:17	6,00 km
7	1,00 km	6:18	6:18	157	00:43:35	7,00 km
8	0,38 km	2:21	6:14	146	00:45:57	7,38 km