GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:30	12:30	0	00:12:30	1,00 km
2	1,00 km	12:56	12:56	0	00:25:26	2,00 km
3	1,00 km	15:40	15:40	0	00:41:06	3,00 km
4	1,00 km	13:41	13:41	0	00:54:47	4,00 km
5	1,00 km	14:50	14:50	0	01:09:37	5,00 km
6	1,00 km	13:24	13:24	0	01:23:01	6,00 km
7	1,00 km	12:17	12:17	0	01:35:18	7,00 km
8	0,41 km	4:55	12:05	0	01:40:13	7,41 km