GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	146	00:06:05	1,00 km
2	1,00 km	5:59	5:59	149	00:12:04	2,00 km
3	1,00 km	6:17	6:17	155	00:18:21	3,00 km
4	1,00 km	6:20	6:20	156	00:24:41	4,00 km
5	1,00 km	6:26	6:26	159	00:31:07	5,00 km
6	1,00 km	6:27	6:27	162	00:37:34	6,00 km
7	1,00 km	6:40	6:40	156	00:44:14	7,00 km
8	0,01 km	0:06	10:58	158	00:44:20	7,01 km