GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:59	12:59	89	00:12:59	1,00 km
2	1,00 km	14:20	14:20	92	00:27:19	2,00 km
3	1,00 km	16:45	16:45	93	00:44:04	3,00 km
4	1,00 km	13:11	13:11	87	00:57:16	4,00 km
5	1,00 km	12:23	12:23	88	01:09:38	5,00 km
6	1,00 km	13:25	13:25	86	01:23:04	6,00 km
7	1,00 km	13:16	13:16	95	01:36:20	7,00 km
8	1,00 km	13:24	13:24	97	01:49:43	8,00 km
9	1,00 km	13:03	13:03	82	02:02:46	9,00 km
10	1,00 km	13:14	13:14	73	02:16:01	10,00 km
11	1,00 km	11:05	11:05	81	02:27:06	11,00 km
12	1,00 km	12:33	12:33	75	02:39:39	12,00 km
13	1,00 km	18:11	18:11	89	02:57:50	13,00 km
14	1,00 km	14:04	14:04	95	03:11:54	14,00 km
15	1,00 km	15:32	15:32	100	03:27:26	15,00 km
16	0,66 km	9:17	14:06	106	03:36:43	15,66 km