GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	120	00:07:45	1,00 km
2	1,00 km	7:08	7:08	135	00:14:53	2,00 km
3	1,00 km	10:23	10:23	115	00:25:16	3,00 km
4	1,00 km	9:04	9:04	124	00:34:19	4,00 km
5	1,00 km	7:55	7:55	136	00:42:14	5,00 km
6	1,00 km	6:38	6:38	150	00:48:52	6,00 km
7	0,65 km	4:57	7:38	144	00:53:49	6,65 km