GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	121	00:05:25	1,00 km
2	1,00 km	5:20	5:20	135	00:10:45	2,00 km
3	1,00 km	5:12	5:12	133	00:15:56	3,00 km
4	1,00 km	5:33	5:33	137	00:21:30	4,00 km
5	1,00 km	5:48	5:48	138	00:27:17	5,00 km
6	1,00 km	5:40	5:40	137	00:32:57	6,00 km
7	1,00 km	5:44	5:44	132	00:38:41	7,00 km
8	1,00 km	5:39	5:39	137	00:44:21	8,00 km
9	1,00 km	5:49	5:49	136	00:50:10	9,00 km
10	1,00 km	5:56	5:56	133	00:56:07	10,00 km
11	1,00 km	6:03	6:03	135	01:02:10	11,00 km
12	1,00 km	6:07	6:07	134	01:08:17	12,00 km
13	1,00 km	6:18	6:18	130	01:14:35	13,00 km
14	1,00 km	7:33	7:33	121	01:22:08	14,00 km
15	1,00 km	6:30	6:30	125	01:28:38	15,00 km
16	1,00 km	9:07	9:07	123	01:37:46	16,00 km
17	0,94 km	7:27	7:57	125	01:45:13	16,94 km