GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	113	00:08:40	1,00 km
2	1,00 km	5:55	5:55	130	00:14:35	2,00 km
3	1,00 km	5:56	5:56	127	00:20:30	3,00 km
4	1,00 km	7:24	7:24	124	00:27:54	4,00 km
5	1,00 km	6:31	6:31	125	00:34:25	5,00 km
6	1,00 km	7:33	7:33	121	00:41:58	6,00 km
7	1,00 km	7:34	7:34	121	00:49:32	7,00 km
8	0,77 km	4:42	6:07	132	00:54:14	7,77 km