GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	157	00:06:03	1,00 km
2	1,00 km	5:49	5:49	147	00:11:51	2,00 km
3	1,00 km	5:38	5:38	144	00:17:30	3,00 km
4	1,00 km	6:10	6:10	155	00:23:40	4,00 km
5	1,00 km	6:05	6:05	155	00:29:45	5,00 km
6	1,00 km	5:10	5:10	161	00:34:55	6,00 km
7	0,92 km	4:30	4:53	165	00:39:24	6,92 km