GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	135	00:06:51	1,00 km
2	1,00 km	7:05	7:05	148	00:13:57	2,00 km
3	1,00 km	7:08	7:08	150	00:21:05	3,00 km
4	1,00 km	6:49	6:49	153	00:27:53	4,00 km
5	1,00 km	6:50	6:50	155	00:34:44	5,00 km
6	1,00 km	7:01	7:01	157	00:41:45	6,00 km
7	1,00 km	7:07	7:07	157	00:48:52	7,00 km
8	1,00 km	7:28	7:28	158	00:56:20	8,00 km
9	0,50 km	3:43	7:26	158	01:00:03	8,50 km