GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	30:51	9,73	102	00:30:51	5,00 km
2	5,00 km	13:44	21,82	123	00:44:36	10,00 km
3	5,00 km	12:35	23,84	121	00:57:11	15,00 km
4	5,00 km	14:12	21,18	129	01:11:23	20,00 km
5	5,00 km	10:38	28,13	128	01:22:01	25,00 km
6	5,00 km	12:04	24,83	133	01:34:05	30,00 km
7	3,99 km	10:51	22,09	133	01:44:55	33,99 km