GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	4:25	4:25	0	00:09:07	2,00 km
3	1,00 km	4:10	4:10	0	00:13:17	3,00 km
4	0,21 km	0:51	4:03	0	00:14:08	3,21 km
5	0,14 km	0:29	3:34	0	00:14:38	3,35 km
6	0,13 km	0:41	5:02	0	00:15:19	3,48 km
7	0,28 km	1:04	3:47	0	00:16:23	3,77 km
8	0,15 km	0:31	3:28	96	00:16:54	3,92 km
9	0,14 km	0:39	4:49	120	00:17:34	4,05 km
10	0,51 km	2:12	4:19	148	00:19:46	4,56 km
11	0,18 km	0:36	3:24	112	00:20:22	4,74 km
12	0,19 km	0:55	4:47	139	00:21:17	4,93 km
13	0,17 km	0:35	3:27	138	00:21:52	5,10 km
14	0,20 km	0:55	4:37	138	00:22:47	5,30 km
15	0,17 km	0:36	3:29	126	00:23:23	5,47 km
16	0,58 km	2:32	4:23	150	00:25:55	6,05 km
17	0,04 km	0:15	5:31	118	00:26:09	6,09 km
18	0,19 km	0:43	3:50	133	00:26:53	6,28 km
19	0,20 km	0:56	4:41	141	00:27:48	6,48 km
20	0,18 km	0:42	3:55	128	00:28:31	6,66 km
21	0,19 km	0:53	4:31	144	00:29:23	6,85 km
22	0,20 km	0:48	4:05	138	00:30:11	7,05 km
23	1,00 km	4:25	4:25	151	00:34:36	8,05 km
24	1,00 km	4:02	4:02	167	00:38:38	9,05 km
25	1,00 km	4:11	4:11	167	00:42:49	10,05 km
26	0,09 km	0:23	4:03	173	00:43:12	10,14 km