GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	119	00:05:29	1,00 km
2	1,00 km	5:34	5:34	130	00:11:03	2,00 km
3	1,00 km	5:14	5:14	127	00:16:17	3,00 km
4	1,00 km	5:18	5:18	129	00:21:35	4,00 km
5	1,00 km	5:18	5:18	131	00:26:53	5,00 km
6	1,00 km	5:26	5:26	131	00:32:19	6,00 km
7	1,00 km	5:13	5:13	128	00:37:32	7,00 km
8	1,00 km	5:17	5:17	128	00:42:49	8,00 km
9	1,00 km	5:26	5:26	128	00:48:15	9,00 km
10	1,00 km	5:19	5:19	129	00:53:34	10,00 km
11	0,08 km	0:28	5:39	131	00:54:02	10,08 km