GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	18:00	33,33	109	00:18:00	10,00 km
2	10,00 km	16:53	35,64	120	00:34:53	20,00 km
3	10,00 km	16:42	36,00	122	00:51:35	30,00 km
4	10,00 km	16:56	35,29	123	01:08:31	40,00 km
5	10,00 km	17:19	34,62	122	01:25:50	50,00 km
6	10,00 km	17:45	33,64	122	01:43:35	60,00 km
7	6,95 km	12:16	33,96	120	01:55:51	66,95 km