GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	133	00:06:20	1,00 km
2	1,00 km	6:20	6:20	140	00:12:40	2,00 km
3	1,00 km	6:20	6:20	143	00:19:00	3,00 km
4	1,00 km	6:17	6:17	149	00:25:17	4,00 km
5	1,00 km	6:27	6:27	144	00:31:44	5,00 km
6	1,00 km	6:18	6:18	143	00:38:03	6,00 km
7	1,00 km	6:31	6:31	148	00:44:34	7,00 km
8	0,21 km	1:20	6:27	140	00:45:54	7,21 km